The Healthy Wholefood Cooking workshop is on the first Tuesday of the month (except Dec/Jan) - come along to see some tasty as well as simple recipes demonstrated, and get some wonderful ideas about healthy foods to eat!
Either join us at the Church Hall (you get to taste the recipes!) - or on Zoom... contact us for the link!
Many of us will experience depression and/or anxiety at least once over our lifetime - though the Depression Anxiety Recovery Program (DARP) is much more, it will also help you to optimise your brain... so this is for anyone!
The next program starts on March 18, 2024 - so click on LEARN MORE to book into the next Information Session!
