FLOURISH IN MIDLIFE

MASTERING MENOPAUSE AND PERIMENOPAUSE

Are you ready to take charge of your health & wellbeing?

Are you feeling out of balance? Are you tired of being tired?


Are you struggling to get enough sleep?


Are you feeling flat and out of sorts?

If you find that you are agreeing with any of these - then maybe its time to make a change.

Learn how simple changes to your diet and lifestyle can have a profound impact on your health and well-being.

Prioritizing sleep can contribute to a smoother transition through menopause

Discover practical strategies to regain balance, boost energy levels, and improve overall vitality.

Staying hydrated, and avoiding alcohol and caffeine can enhance life quality 

Book in for Flourish in Midlife

Phone or Text Kim: on 021 209 5058

Email: hello@livingwellwithpapakurasda.co.nz

WHEN: Tuesday April 16

TIME: 7.00PM - 9.00PM

COST: $5.00 pay with cash or EFTPOS

VENUE: Papakura SDA Church Hall, 12 Alpha Street, Papakura or on Zoom - contact for Zoom details

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